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How to Inspire Creativity on a Deadline

By Mel Robbins — 2017

I have discovered the best ideas come to me at the most random times: in the shower, brushing my teeth, walking in the woods and in the middle of the night. Experts talk about the benefits of productive procrastination, which is a fancy way to say that when you are working on a big project, your mind needs time to wander.

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Embracing Boredom to Enhance Problem-Solving

Have you ever been in a “fight or flight” mode when faced with an unexpected disability-related problem? Maybe you have arrived somewhere only to notice the building is not accessible, so you have to quickly change your plans.

Article
Lauren Presutti
2021
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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

Article
Rasmus Hougaard and Jacqueline Carter
2019
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5 Mindful Ways to Approach Challenges at Work

A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists.

Article
Daniel Goleman
2015
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EXPLORE TOPIC

Creative Well-Being