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Tony Robbins Taught Me How to Stay Hungry on the Path to Success

By Lewis Howes — 2017

Motivation is a flimsy thing. It ebbs and flows, and often abandons us when we need it most. That’s why we need something better than motivation to help us achieve our biggest goals.

Read on www.success.com

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

Article
John Affleck
2019
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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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Sasa Woodruff
2018
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Motivation