What vision do we set for ourselves? What way do we want to be? Self-mastery describes the process, the daily journey, of examining and working on the physical, mental, emotional, and spiritual aspects of our lives in order to realize that ever-evolving vision.
What we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.
