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Self-Mastery & self reliance

Below are the best resources we could find on Self-Mastery and self reliance.

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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12:55

Marcus Aurelius: How to Build Self Discipline (Stoicism)

In this video we will be talking about 10 important insights for building your Self Discipline from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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FindCenterWhat we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.

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#1 Michael Mauboussin: When To Trust Your Gut

Multiple best selling author and financial strategist Michael Mauboussin shares his wisdom on parenting, daily routines, reading, and how to make better decisions.

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10:16

10 Stoic Teachings of Marcus Aurelius We Desperately Need Today (Practical Stoicism)

In this video we will be talking about the 10 Stoic Teachings of Marcus Aurelius We Should Use in the Modern Times. Marcus Aurelius was deeply influenced by Stoicism and wrote a manual which we know as “meditations.

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15:13

Marcus Aurelius: 3 Rules of Life (Stoicism)

In this video we will talk about 3 rules of life that Marcus Aurelius thought were of the utmost importance to living a good life and how we can adapt them to work with our modern day lives. Aurelius was the emperor of Rome during the 2nd century A.D.

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FindCenterExcessive use of external motivation can slow and even stop your journey to mastery.

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16:41

Self-Reliance by Ralph Waldo Emerson | Animated Book Summary

I animated my summary of Self-Reliance by Ralph Waldo Emerson. On top of my personal story of growing up pretty much on my own I share how to achieve Self-Reliance and how I set specific, measurable, achievable, relevant & time-bound (SMART) goals for myself.

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01:36:35

Matt Kahn: The Power of Self-Responsibility

In this excerpt from the recent “Standing For Love” retreat, Matt highlights the importance of self-responsibility as a cornerstone of cultivating heart-centered consciousness.

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Self-Development