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Self-Mastery & positive self talk

Below are the best resources we could find on Self-Mastery and positive self talk.

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As a Man Thinketh (the Complete Original Edition) and Mastery of Destiny

Originally published in 1903, James Allen’s As a Man Thinketh reveals the fundamental truth of human nature: “A man is literally what he thinks.” Allen’s deceptively simple principle has changed the lives of millions of readers, making As a Man Thinketh a classic bestseller for decades.

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Gary Mack, David Casstevens

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How to Lose Social Anxiety

This is video is about how to lose your social anxiety or social anxiety disorder. The video first explains why you have social anxiety or social anxiety disorder. That is, because you have a self image that is impacted by others’ opinions.

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FindCenter You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That’s the only thing you should be trying to control.

Elizabeth Gilbert

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Beneath the Surface: My Story

In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.

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Go Ahead, Talk to Yourself. It’s Normal—and Good for You.

Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.

Wendy Rose Gould

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Parents Do Make a Difference: How to Raise Kids with Solid Character, Strong Minds, and Caring Hearts

Finally, a book that shows you how to teach kids the eightindispensable skills-self-confidence, self-awareness,communication, problem solving, getting along, goal setting,perseverance, and empathy-they'll need for living confident, happy,and productive lives.

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FindCenter There is so much about my fate that I cannot control, but other things do fall under the jurisdiction. I can decide how I spend my time, whom I interact with, whom I share my body and life and money and energy with. I can select what I can read and eat and study.

Elizabeth Gilbert

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Acharya Ferguson—Wisdom of the Heart

Gaylon Ferguson

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Epigenetics—The Research of Dr. Bruce Lipton: Do Our Beliefs Affect Our Health?

Did you know the thoughts you think have a direct impact on your health? Thanks to the research of Dr. Bruce Lipton, several successful studies now prove this phenomenon.

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Self-Development