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Self-Mastery & goal setting

Below are the best resources we could find on Self-Mastery and goal setting.

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How to Design Your Destiny

This is Brendon filmed in a single take and unscripted, just ranting about life without notes or a prompter.

Brendon Burchard

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

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FindCenter Indecision leads to inaction, which leads to low energy, depression, despair.

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Mastery: The Keys to Success and Long-Term Fulfillment

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

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Self-Reliance by Ralph Waldo Emerson | Animated Book Summary

I animated my summary of Self-Reliance by Ralph Waldo Emerson. On top of my personal story of growing up pretty much on my own I share how to achieve Self-Reliance and how I set specific, measurable, achievable, relevant & time-bound (SMART) goals for myself.

Ralph Waldo Emerson

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FindCenter When your mind is preoccupied, your impulses—not your long-term goals—will guide your choices.

Kelly McGonigal

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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals

Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans.

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How to Save Money

Aside from basic needs, your financial priorities are up to you. Resist short-termism by keeping in mind your values and goals.

Kim Stephenson and Pradnya Surana

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