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Self-Mastery & fasting for health

Below are the best resources we could find on Self-Mastery and fasting for health.

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The Number One Secret to Superhuman Willpower

Fasting is by far the most sophisticated willpower workout available. If you get good at fasting, you can learn to control every other aspect of your life. If you get good at fasting, you can overcome any addiction, not matter how deeply imbedded.

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Self-Development