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Self-Mastery & grit

Below are the best resources we could find on Self-Mastery and grit.

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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

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Winning: The Psychology of Competition

This book is designed to explain why winners win, why losers lose―and why everyone else finishes in the same position time after time. Addressing the competitor―whether in sailing, tennis, golf, baseball, or other sport―Stuart H.

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12:55

Marcus Aurelius: How to Build Self Discipline (Stoicism)

In this video we will be talking about 10 important insights for building your Self Discipline from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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FindCenterWhat we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.

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Beneath the Surface: My Story

In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.

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The Tony Robbins Trick to Push Past Complacency

We’ve all felt it. It starts when you have good a routine going and you get into a nice, comfortable rhythm. Newness and uncertainty, any kind of change really is scary, so we work to squelch them.

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43:44

Gary Zukav on What to Do When Life Seems Unfair | The Oprah Winfrey Show | Oprah Winfrey Network

Gary Zukav, author of "Seat Of The Soul" and "Soul Stories," on what to do when life seems unfair.

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FindCenterResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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Beyond Grit Workbook: Exercises for Gaining the High-Performance Edge

In Beyond Grit, speaker, professor and high-performance coach Cindra Kamphoff revealed the ten practices that the world’s best use to gain the high-performance edge. Now she provides you with a way to implement those practices in your own life! 1. The world’s best are gritty. 2.

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Arianna Huffington: Talk to Your Children About Your Struggles. It Allows Them to Understand Failure as a Stepping Stone to Success

When you watch someone go through an entire career, you can see that things aren’t always perfect.

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Self-Development