By Dane Rudhyar
The great Hindu holy man, Sri Ramana Maharshi, demanded of all those who came to him for spiritual guidance that they ask of themselves what he considered the most basic question: "Who am I."
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Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
One of the first things that Michael Murphy did after he bought his Victorian house in San Rafael in Marin County, Calif., seven years ago, was to destroy the hot tub in the garden.