By Dane Rudhyar
The great Hindu holy man, Sri Ramana Maharshi, demanded of all those who came to him for spiritual guidance that they ask of themselves what he considered the most basic question: "Who am I."
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CLEAR ALL
Linda Poolaw loves telling stories. At 79, the Grand Chief of the Delaware Grand Council of North America has a few. Her stories often end in laughter. And regularly, they express pride about her work preserving culture and protecting Native Americans' health.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.