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Depression: Causes and How to Overcome It

By Isha Foundation — 2020

Sadhguru explains why depression happens, what happens to you when you are depressed and how to come out of depression and use it as a means to one’s growth.

Read on isha.sadhguru.org

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Nancy Candea
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EXPLORE TOPIC

Depression