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Does Your Ego Serve You, or Do You Serve It? What Buddhism and Freud Say About Self-Slavery

By Mark Epstein — 2018

“Buddhist psychology and Western psychotherapy both hold out hope for a more flexible ego, one that does not pit the individual against everyone else in a futile attempt to gain total surety.”

Read on bigthink.com

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Facing Our Dark Side: Some Forms of Self-Compassion Are Harder Than Others

Compassion is one of those warm, fuzzy words referring to qualities that often seems in short supply in the ever-accelerating rough and tumble of daily life today.

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Sigmund Freud's Life and Contributions to Psychology

Sigmund Freud was an Austrian neurologist who is perhaps most known as the founder of psychoanalysis. Freud's developed a set of therapeutic techniques centered on talk therapy that involved the use of strategies such as transference, free association, and dream interpretation.

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Yoga and Ego: Sophisticated Ego, How to Face Your Inner Self

Having trouble deflating that smart, sweet-talking ego of yours? Try embracing it instead. When it's as big as possible, you can include everything in your sense of self.

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Ego