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Find Strength in Your Grief

By Ryan M. Niemiec — 2020

A grief psychologist weighs in on past and current crises and resilience.

Read on www.psychologytoday.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Grief