ARTICLE

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Find Strength in Your Grief

By Ryan M. Niemiec — 2020

A grief psychologist weighs in on past and current crises and resilience.

Read on www.psychologytoday.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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EXPLORE TOPIC

Grief