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How Not to Be a Slave to Your Brain: Mindfulness for Mental Health

By Big Think — 2015

One of the classic definitions of mindfulness is that it helps us not cling to what is pleasant and not condemn what is unpleasant.

Read on bigthink.com

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Lodro Rinzler on Sex and Dating with Mindfulness and Compassion

This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.

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Lodro Rinzler
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2012
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Mindfulness