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I’m Stressed About the World and Have a Low Libido to Match—Would Having Sex Help Me Relax?

By Alexandra Fine — 2020

In this edition of Good@Sex, Alexandra Fine—sexologist, co-founder and CEO of Dame Products, and Well+Good Changemaker—delves deep into whether existential stress and a resulting low libido would be better treated and relieved by having sex or not.

Read on www.wellandgood.com

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Use Guided Imagery for Relaxation

You may have heard of guided imagery as a stress management technique, but do you know how it works, why it's useful, and how it measures up against other stress relievers? Guided imagery is an effective stress management technique and has remained popular for several reasons.

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Elizabeth Scott
2020
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Changes in Libido