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I’m Stressed About the World and Have a Low Libido to Match—Would Having Sex Help Me Relax?

By Alexandra Fine — 2020

In this edition of Good@Sex, Alexandra Fine—sexologist, co-founder and CEO of Dame Products, and Well+Good Changemaker—delves deep into whether existential stress and a resulting low libido would be better treated and relieved by having sex or not.

Read on www.wellandgood.com

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Yoga Is a Stress Reliever—But It Can Also Help Beat Addiction

In a 2017 pilot study out of UCLA, when adults who were addicted to cocaine or methamphetamines participated in an eight-week MBRP program that included some yoga practice, they experienced less substance use and showed improvements in the severity of depression, anxiety, and other psychiatric...

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Jessica Dore
2018
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Sexual Healing

As a psychiatrist to people with spiritual aspirations, I am witness to some of the ways in which spirituality and sexuality interact, not always to either of their benefits.

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Mark Epstein
2017
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Change Your Stress Response

Yoga can transform your reactions, improve your health, and help you embody grace under pressure.

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Kelly McGonigal
2011
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EXPLORE TOPIC

Changes in Libido