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Biet Simkin Wants to Help You Find Your Bliss

By Molly Longman — 2019

When I first talked to Biet Simkin, I was a spiritual skeptic. By the middle of our conversation, she had me attempting to meditate by contemplating a door knob.

Read on www.refinery29.com

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Facing Yourself

You are a warrior when you have the bravery to face who you are, without fear, embarassment, or denial. This warriorship is the basis of the spiritual path, says Chogyam Trungpa Rinpoche. Through the practice of sitting meditation, the warrior discovers basic goodness.

Article
Chogyam Trungpa, Pema Chodron
2018
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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
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EXPLORE TOPIC

Spiritual Development