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Stop Waiting for Corporations and Governments to Help – the Case for Guerrilla Nutrition

By Yoni Freedhoff — 2014

If you want to see a change, target people who actually care.

Read on health.usnews.com

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Carb-Loaded: A Culture Dying to Eat

The film traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long term solutions. Among the many experts in the film are authors like Gary Taubes, Mark Sisson, and Melanie Warner.

Movie
2014
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes.

Book
Gary Taubes
2008
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The Diet Delusion

Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer.

Book
Gary Taubes
2009
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EXPLORE TOPIC

Diet and Nutrition