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Why Cultivating Failure Might Improve Your Weight

By Yoni Freedhoff — 2014

To get healthy, embrace imperfection.

Read on health.usnews.com

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The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression

How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your...

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Weight Concerns