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Megavitamins May Be Useful Treatment for Many Genetic Diseases, or Just Good Insurance to Tune Up Body’s Metabolism

By Robert Sanders — 2002

Linus Pauling’s claim that megadoses of vitamin C can prevent colds remains unproven, yet high doses of some vitamins could play a big role in the treatment of disease and perhaps slow the effects of aging, according to a University of California, Berkeley, biochemist.

Read on www.berkeley.edu

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Yoga for Seniors: A Sequence to Help with Your Mobility

Try this practice, which emphasizes joint health and offers movements that can be incorporated into your daily life, to help maintain or improve mobility and stability for healthy aging.

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Megavitamin Therapy