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Orthomolecular Medicine: The Therapeutic Use of Dietary Supplements for Anti-Aging

By Michael Janson — 2006

Dietary supplements at high doses as part of medical therapy have been controversial, but the evidence suggests that they play a significant role in prevention and treatment of diseases as well as protection from accelerated aging that results from oxygen free-radical damage, inflammation, and glycation.

Read on www.ncbi.nlm.nih.gov

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

Article
Jane E. Brody
2007
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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Veterans Need Help Becoming Civilians Again

Our treatment of troops returning from combat has led to a culture of permanent disability. They deserve better.

Article
Daniel Gade
2021
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What No One Tells You About Becoming a Mother

You can find plenty of practical information out there about pregnancy and parenting, but what about the emotional rollercoaster and identity shift that occurs for many women and their partners when they have a child?

Article
Jenara Nerenberg
2019
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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

Article
Margot Putukian
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Don’t Know What to Do? 5 Ways to Navigate Liminal Space

The liminal space is the area between, the area of change and transition. It’s uncomfortable, but don’t attempt to ‘do’ your way out of liminality by setting goals and plowing ahead.

Article
Jessie Harrold
2020
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Megavitamin Therapy