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Addiction

By Psychology Today Content Team — 2020

All addictions have the capacity to induce a sense of hopelessness and feelings of failure, as well as shame and guilt, but research documents that recovery is the rule rather than the exception.

Read on www.psychologytoday.com

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The Secret Power of Pain: Here’s How to Make Friends with It, Says Psychiatrist Anna Lembke

We sat down with Dr. Lembke to talk to her about why the things we turn to to feel better may actually be doing more harm than good, and what we can do instead.

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Addiction