By Martha Beck — 2020
The path to the life of your dreams lies just ahead. All you need is a simple plan that will bring it into focus.
Read on www.oprah.com
CLEAR ALL
One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.
2
Is the goal you have set actually achievable? Whilst humans are industrious, innovative, beings with massive potential for achievement, the goals we set need to be grounded in reality lest we set ourselves up for disappointment.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
1
Structure and community are things you may be surprised to miss.