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10 Life Lessons You Should Unlearn

By Martha Beck — 2020

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Read on www.oprah.com

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A Harvard Psychologist Shows How to Change Those Limiting Beliefs You Still Have About Yourself

We all have deep-rooted, deeply limiting beliefs about ourselves that just aren't true.

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The 5 Stages of Surrender

Embracing the Beauty of “I Don’t Know” through challenges.

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EXPLORE TOPIC

Emotional and Mental Health