By Carl Zimmer — 2016
Psychiatrists have been using hypnosis on patients for decades—to help them reduce their pain or kick a smoking habit, among other reasons.
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For a long time, research into flow states was subjective—researchers had to rely on people’s self-reported experiences to understand altered states of mind.
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Daniel Goleman reports on the Dalai Lama and the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.