ARTICLE

FindCenter AddIcon

Letting Go: Accepting the Past, Being Open to the Future

By Valeria213 — 2016

Letting go is never easy. It requires courage and absolute conviction that in doing so, we will be rid of that relationship, friendship, or situation that holds us back. Letting go is something necessary for balance and happiness.

Read on exploringyourmind.com

FindCenter Post-Image

A Meditator’s 7-Point Practice Plan for 2017

Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

Article
Ethan Nichtern
2017
FindCenter AddIcon
FindCenter Post-Image

4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Article
Jessamyn Stanley
2020
FindCenter AddIcon
FindCenter Post-Image

Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
FindCenter AddIcon
FindCenter Post-Image

Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
FindCenter AddIcon

EXPLORE TOPIC

Letting Go