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Why Do We Dream?

By Kendra Cherry — 2020

The question of why we dream has fascinated philosophers and scientists for thousands of years. Despite scientific inquiry into the function of dreams, we still don't have a solid answer for why we do it.

Read on www.verywellmind.com

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How to Live a Self-Determined Life with Intention

Living a self-determined life doesn’t mean that you have to quit your job or move countries or make any other radical changes, it’s all about the small steps.

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Exercise May Help to Ease ‘Chemo Brain’

Women undergoing chemotherapy for breast cancer who stayed physically active had fewer problems with memory and thinking.

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Cognitive Changes After Cancer Treatment

Some cancers and treatments can result in cognitive changes that affect thinking, learning, processing or remembering information. These changes can affect many aspects of life such as the ability to work or even to do everyday tasks. Find out whether you have an increased risk of cognitive changes.

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The Fog that Follows Chemotherapy

Nearly every chemotherapy patient experiences short-term problems with memory and concentration. But about 15 percent suffer prolonged effects of what is known medically as chemotherapy-induced cognitive impairment.

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How to Lift Your Cancer Brain Fog

Many people with cancer have problems with memory, attention, and thinking. It can start during treatment or after it’s over. You might have heard it called “chemo brain,” but other cancer treatments besides chemotherapy can cause this brain fog, too.

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Why Relive the Past?

Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

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Zen Mind, Writer’s Mind

Natalie Goldberg’s classic Writing Down the Bones introduced writing as a spiritual practice. She discusses Zen and the writer’s practice with author and Buddhist teacher Steve Hagen, moderated by Scott Edelstein.

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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

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Jungian Archetypes: Self, Persona, Shadow, Anima/Animus

Few people have had as much influence on modern psychology as Carl Jung; he has coined terms such as extraversion and introversion, archetypes, anima and animus, shadow, and collective unconscious, among others.

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Dreamwork