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Dreamwork 101: Your Wide-Awake Guide to Interpreting Dreams

By Rebecca Joy Stanborough — 2020

In ancient times, people saw dreams as vessels of meaning that contained divine messages and had the power to alter history. Alexander the Great was on the verge of breaking ground for his new city when a gray-haired man appeared to him in a dream.

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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Amy Morin
2020
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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Martha Beck
2020
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Dream Analysis