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Life Experience and Cognitive Science Deepen the Case for Mindfulness in the Law

By Rhonda Magee — 2016

Once an obscure activity engaged in by a small percentage—a closeted few, if you will—mindfulness meditation is more often being offered as a support tool for all those seeking to work more effectively in the world.

Read on www.abajournal.com

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An Introduction to Cognitive Behavioral Therapy (CBT)

Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.

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FindCenter
2022
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Coping with Race-Related Stress

Among students of color, the common stressors of the college experience are often compounded by the burden of race-related stress, stereotype threat, and the imposter phenomenon.

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Brown University
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Mindfulness Meditation