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The Mysteries of 'lucid' Dreaming

By Vaughan Bell — 2014

Recent research into a kind of consciousness within the dream state is beginning to tell us more about the brain

Read on www.theguardian.com

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The Art of Dreaming

The author of The Teachings of Don Juan reveals the spiritual adventures that can be attained through dreams, describing his own journeys into new worlds by using ancient, powerful techniques.

Book
Carlos Castaneda
2003
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When the Impossible Happens: Adventures In Non-ordinary Realities

Feelings of oneness with other people, nature, and the universe. Encounters with extraterrestrials, deities, and demons. Out-of-body experiences and past-life memories. Science casts a skeptical eye. But Dr.

Book
Stanislav Grof
2025
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Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

Lucid dreaming―waking up and becoming fully conscious in your dreams―has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive.

Book
Andrew Holecek
2016
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Dreams of Light: The Profound Daytime Practice of Lucid Dreaming

Most of us are absolutely certain that we’re awake here and now―it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams.

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Andrew Holecek
2020
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The Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life

Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being able to remain in the dream without waking.

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Andrew Holecek
2020
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live—and How You Can Change Them

What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J.

Book
Richard J. Davidson, Sharon Begley
2012
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Lucid Dreaming