By Coco Ballantyne — 2007
Americans pour billions of dollars into supplements every year—an investment in health or money down the drain?
Read on www.scientificamerican.com
CLEAR ALL
“You are what you eat” is the old cliché that you are no doubt familiar with, but have you ever realized just how profound this notion is and applied it in your life?
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.