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The Effects of Trauma Do Not Have to Last a Lifetime

By American Psychological Association — 2004

Most people will experience a trauma at some point in their lives, and as a result, some will experience debilitating symptoms that interfere with daily life. The good news is that psychological interventions are effective in preventing many long-term effects.

Read on www.apa.org

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)