By Cathy Wong — 2020
Acupressure is often called acupuncture without the needles. Instead of needles, acupressure involves the application of manual pressure (usually with the fingertips) to specific points on the body.
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CLEAR ALL
When Robert Bruce, of El Dorado, Calif., was diagnosed in March 2011 with stage-4 melanoma, he already had tumors on his head, lungs, ribs and lymph nodes. Bruce said his cancer wasn’t a case of his body betraying him, but actually the reverse: “I betrayed my own body.”
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Gratitude is a conscious decision that allows us to gain perspective by viewing a situation through an alternate lens. Cultivating gratitude can help those affected by cancer cope.
Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.