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Anger Issues: How to Understand, Channel and Transform Your Passion

By Mateo Sol — 2020

We’ve all at some time in our lives felt anger ignite within us with a fiery intensity. This feeling surges through our veins in an intoxicating way, yet we also know that it can get us into a lot of trouble.

Read on lonerwolf.com

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At LinkedIn, Mindfulness Is Serious Business

LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”

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4 Research-Backed Benefits of Mindful Breathing

In part three of this three-part series on The Science of Breathing, discover a few of the ways focusing on the breath in yoga—and in everyday life—can improve your overall well-being.

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The Miracle of Everyday Mindfulness

When the body and mind are together, we can establish ourselves in the here and now and get in touch with life and all of its wonders.

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Why Passion Matters, According to 15 of the World’s Most Inspiring People

Passion is a powerful force in accomplishing anything you set your mind to, and in experiencing work and life to the fullest extent possible.

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Why Passion Is So Critically Important to Happiness.

I’ve become convinced that one of the greatest supports to a person’s happiness is passion—whether for musical theater, video games, constitutional history, camping, stamps, shoe-shopping, teaching English as a second language, or whatever.

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16 Things to Be Passionate About in Life

What are you passionate about? You might be trying to identify your passions so that you can find more happiness in life.

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What’s Your Passion? Research Shows That Tapping into Your Life Passions Can Lead to Happiness

Ever since I was a little girl, my parents told me that when I grew up, I should do what I love and love what I do. Making a lot of money was not a huge criterion for choosing a career or profession.

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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Are Your Happiness Goals Too High?

On the road to well-being, says James Baraz, embrace all your diverse feelings.

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Anger