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What Is Forgiveness and What Are the Benefits?

By Beata Souders — 2020

If forgiveness is divine, does one need to be a saint? Forgiveness is the stuff of everyday heroes, the ultimate measure of internal peace.

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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Forgiveness