The major problem of life is learning how to handle the costly interruptions. The door that slams shut, the plan that got sidetracked, the marriage that failed. Or that lovely poem that didn’t get written because someone knocked on the door.
ARTICLE
Body Mapping: A Method for Preventing Injury and Limitation
By Jennifer Johnson — 2018
Body mapping is the method founded by William Conable and developed by Barbara Conable to consciously correct a faulty body map in order to rediscover healthy and easeful movement while making music.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Physical Health (49)
- Anxiety (42)
- Self-Healing (39)
- Life Challenges (37)
- Neuroscience (37)
- Somatic Practices (36)
- Depression (34)
- Stress Management (32)
- Athlete Well-Being (31)
- Honoring Emotion (31)
- Illness and Injury (30)
- Stress (29)
- Trauma Healing (27)
- Chronic Pain (25)
- Resilience (25)
- Mindfulness (24)
- Self-Care (24)
- Meditation (23)
- Cancer (22)
- Chronic Health Conditions (22)
- The Feldenkrais Method (20)
- Brain Health (19)
- Awareness (18)
- PTSD (18)
- Neuroplasticity (16)
- Well-Being (16)
- Self-Discovery (15)
- Anger (14)
- BIPOC Well-Being (14)
- Habit Formation (14)
- Integrative Medicine (14)
- Parenting (14)
- Self-Esteem (14)
- Trauma (14)
- Emotional Intelligence (EQ) (13)
- Breathwork (12)
- Fear (12)
- Finding Meaning (12)
- Healing Approaches (12)
- Relationship Challenges (12)
- Self-Reflection Practices (12)
- Aging (11)
- Black Well-Being (11)
- Communication Skills (11)
- Embodiment (11)
- Exercise (11)
- Living with Illness (11)
- Mindfulness Practices (11)
- Positive Thinking (11)
- Psychology (11)
- Self-Compassion (11)
- Somatic Experiencing (11)
- Child’s Emotional Growth (10)
- Diet and Nutrition (10)
- Inner Peace (10)
- Search for Purpose (10)
- Self-Love (10)
- Women’s Well-Being (10)
- Autoimmune Disease (9)
- Chronic Anxiety (9)
- Consciousness (9)
- Courage (9)
- Grief (9)
- Happiness (9)
- Mental Health Challenges (9)
- Self-Limiting Beliefs (9)
- Addiction (8)
- Anger Management (8)
- Criticism and Rejection (8)
- Guided Meditation (8)
- Longevity (8)
- Motivation (8)
- Presence (8)
- Self-Mastery (8)
- Shame (8)
- Suicide (8)
- Vulnerability (8)
- Authenticity (7)
- Children’s Well-Being (7)
- Compassion (7)
- Empowerment (7)
- Entrepreneurship (7)
- Goal Setting (7)
- Human Potential (7)
- Negative Self-Talk (7)
- Optimism (7)
- Self-Development (7)
- Self-Worth (7)
- Spirituality and Health (7)
- Visualization (7)
- Body Image (6)
- Body Positivity (6)
- Child’s Trauma (6)
- Community Healing (6)
- Confidence (6)
- Connection with Nature (6)
- Dysfunctional Childhood (6)
- Gratitude (6)
- Habits of Mind (6)
- Healthy Eating (6)
- Identity (6)
- Peak Performance (6)
- Self-Acceptance (6)
- Setting Limits and Boundaries (6)
- Transformation (6)
- ADD/ADHD (5)
- Body Mapping (5)
- Energy Healing (5)
- Imagination and Creativity (5)
- Intergenerational Trauma (5)
- Kindness (5)
- Mindfulness Meditation (5)
- Quantum Physics (5)
- Racial Healing (5)
- Racism (5)
- Science and Spirituality (5)
- Self-Realization (5)
- Speaking Your Truth (5)
- Spiritual Awakening (5)
- Spiritual Healing (5)
- Trauma-Informed Therapy (5)
- Yoga (5)
- Activism/Service (4)
- Adaptability (4)
- Addiction Recovery (4)
- Asking for Help (4)
- Bodywork (4)
- Buddhism (4)
- Eating Disorders (4)
- Endurance (4)
- Epigenetics (4)
- Family Dynamics (4)
- Inner Strengths (4)
- Joy (4)
- Memoir (4)
- Neurodiversity (4)
- Neuropsychology (4)
- Nutritional Medicine (4)
- Offering Support to Others (4)
- Perception (4)
- Performance Anxiety (4)
- Positive Self-Talk (4)
- Post-Traumatic Growth (4)
- Shadow (4)
- Tibetan Buddhism (4)
- Values (4)
- Veteran Well-Being (4)
- Afterlife (3)
- Ayurveda (3)
- Belonging (3)
- Child’s ADD/ADHD (3)
- Chronic Fatigue (3)
- Clinical Depression (3)
- Cognitive Behavioral Therapy (3)
- Collective Trauma (3)
- Curiosity (3)
- Decision Making (3)
- Disabled Well-Being (3)
- Dreamwork (3)
- Empathy (3)
- Facing Own Death (3)
- Failure (3)
- Female Empowerment (3)
- Focus (3)
- Forgiveness (3)
- Generosity (3)
- Genetics (3)
- Guilt (3)
- Handling a Loved One’s Illness (3)
- Holism (3)
- Hope (3)
- Inner Life (3)
- Intention (3)
- Journaling (3)
- Lifestyle Medicine (3)
- Loneliness (3)
- Love (3)
- Managing Energy (3)
- Memory (3)
- Military to Civilian Re-entry (3)
- Movement Meditation (3)
- Near-Death Experience (3)
- Panic Attacks (3)
- Parapsychology (3)
- Past Lives and Reincarnation (3)
- Prayer (3)
- Psychoanalysis (3)
- Rest (3)
- Romantic Relationships (3)
- Self-Pressure (3)
- Sex (3)
- Situational Depression (3)
- Social Anxiety (3)
- Spiritual Growth (3)
- Suffering (3)
- Wholeness (3)
- Willpower (3)
- Academic Struggles (2)
- Accepting Love (2)
- Alcohol Addiction (2)
- Altered States (2)
- Attachment Theory (2)
- Biofeedback (2)
- Biohacking (2)
- Burnout (2)
- Caregiver Well-Being (2)
- Child’s Anxiety (2)
- Cognition (2)
- Cognitive Psychology (2)
- Connection (2)
- Death and Dying (2)
- Dementia (2)
- Divorce and Breakup (2)
- Doubt (2)
- Fatigue (2)
- Fellowship and Community (2)
- Forest Bathing (2)
- Friendship (2)
- Functional Medicine (2)
- Global Challenges (2)
- Growth Mindset (2)
- Hypnosis (2)
- Inflammation (2)
- Inner Child (2)
- Intimacy (2)
- Intuition (2)
- Jungian Analysis (2)
- Leadership (2)
- Letting Go (2)
- LGBTQIA Well-Being (2)
- Light Therapy (2)
- LSD (2)
- Motherhood (2)
- Mysticism (2)
- OCD (2)
- Othering (2)
- Physical Therapy (2)
- Positive Psychology (2)
- Race and Gender (2)
- Racial Identity (2)
- Regret (2)
- Relationship with Time (2)
- Rolfing (2)
- Self-Actualization (2)
- Self-Expression (2)
- Sexual Health (2)
- Social Justice (2)
- Spiritual Life (2)
- Spiritual Practices (2)
- Taoism (2)
- Toxic Relationships (2)
- Transitions (2)
- Weight Concerns (2)
- Work Challenges (2)
- Young Adult Well-Being (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Acceptance (1)
- Acupressure (1)
- Acupuncture (1)
- Affirmations (1)
- Alexander Technique (1)
- Anorexia (1)
- Archetypes (1)
- Art Therapy (1)
- Astral Projection (1)
- Autism (1)
- Building Character (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Chakras (1)
- Changes in Libido (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Codependency (1)
- Compassion Meditation (1)
- Conflict Resolution (1)
- Creative Well-Being (1)
- Cross-Cultural Dynamics (1)
- Dark Night of the Soul (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Despair (1)
- Disconnection (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Drug Addiction (1)
- Ego Transcendence (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Faith (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Generational Healing (1)
- Goddess (1)
- Grace (1)
- Guided Imagery (1)
- Healing Touch (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Holotropic Breathwork (1)
- Indigenous Healing Approaches (1)
- Jealousy/Envy (1)
- Karma (1)
- Kids and Sports (1)
- Latinx Well-Being (1)
- LGBTQIA Children (1)
- Life Force Energy (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Loss of an Animal Companion (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Medical Intuition (1)
- Mentoring (1)
- Moral Philosophy (1)
- Narcissism (1)
- Naturopathy (1)
- Non-Duality (1)
- Past Life Regression (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Play (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Productivity (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychological Approaches (1)
- Psychology and Spirituality (1)
- Qi (1)
- Racial Discrimination (1)
- Relationship with Money (1)
- Reproductive Health (1)
- Retirement (1)
- Rosen Method (1)
- Sacred Feminine (1)
- Self-Control (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Sexual Assault or Abuse (1)
- Sexuality (1)
- Sleep (1)
- Social Psychology (1)
- Social Responsibility (1)
- Sound Healing (1)
- Spiritual Crisis (1)
- Spiritual Quest (1)
- Spirituality and Politics (1)
- Stoicism (1)
- Storytelling (1)
- Sudden Weight Change (1)
- Synchronicity (1)
- Tapping/EFT (1)
- The Unconscious (1)
- The Yips (1)
- Trust (1)
- Unfulfilled Career (1)
- Veganism (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Work-Life Balance (1)
- Yoga Therapy (1)
- Youth Activism (1)
FILTER
TEACHER
- Richard Davidson (7)
- Peter A. Levine (6)
- Andrew Weil (5)
- Christine Caldwell (5)
- Don Hanlon Johnson (5)
- Gabor Maté (5)
- Joe Dispenza (5)
- John Sarno (5)
- Lisa Feldman Barrett (5)
- Reginald Ray (5)
- Arnold Mindell (4)
- Dan Buettner (4)
- Daniel Amen (4)
- Rick Hanson (4)
- Franz Alexander (3)
- Jon Kabat-Zinn (3)
- Martin Luther King Jr. (3)
- Resmaa Menakem (3)
- Andrew Solomon (2)
- Ashley Neese (2)
- C. S. Lewis (2)
- Chalene Johnson (2)
- Connie Zweig (2)
- Craig Hamilton (2)
- Daniel Goleman (2)
- Daniel J. Siegel (2)
- David Spiegel (2)
- Eckhart Tolle (2)
- Ida Rolf (2)
- Jane E. Brody (2)
- Joan Borysenko (2)
- JoAnna Hardy (2)
- Karla McLaren (2)
- Kelly McGonigal (2)
- Kenneth Pelletier (2)
- Larry Dossey (2)
- Nicole Sachs (2)
- Risa Kaparo (2)
- Tara Brach (2)
- Terri Cole (2)
- Wim Hof (2)
- Alain de Botton (1)
- Alice Miller (1)
- Amishi Jha (1)
- Anita Moorjani (1)
- Anna Sale (1)
- Anodea Judith (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Bruce Lipton (1)
- Brynn Putnam (1)
- Charles Tart (1)
- Chip Conley (1)
- Christiane Northrup (1)
- Dave Asprey (1)
- David Whyte (1)
- Dondi Dahlin (1)
- Donna Jackson Nakazawa (1)
- Elaine Aron (1)
- Ellen Langer (1)
- Elson Haas (1)
- Forrest Hanson (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Gordon Neufeld (1)
- Gregg Braden (1)
- Harriet Lerner (1)
- Huston Smith (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Canfield (1)
- James Doty (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Jean Shinoda Bolen (1)
- Jeffrey Mishlove (1)
- Jetsunma Tenzin Palmo (1)
- Joel Kahn (1)
- John Bradshaw (1)
- Joseph Goldstein (1)
- Judith Blackstone (1)
- Julia Cameron (1)
- Kathlyn Hendricks (1)
- Ken Dychtwald (1)
- Kris Carr (1)
- Kristin Neff (1)
- Leah Guy (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Lynne McTaggart (1)
- Mantak Chia (1)
- Marianne Williamson (1)
- Marion Rosen (1)
- Mark Victor Hansen (1)
- Mark Wolynn (1)
- Maya Angelou (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Mona Lisa Schulz (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Norman Fischer (1)
- Oliver Sacks (1)
- Ondrea Levine (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Peter Crone (1)
- Phillip Moffitt (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- SARK (1)
- Sheila Rubin (1)
- Shinzen Young (1)
- Sigmund Freud (1)
- Stanislav Grof (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- The Dalai Lama (1)
- Thomas Hübl (1)
- Thomas Moore (1)
- Timothy Leary (1)
- Tony Gaskins Jr. (1)
- William Bloom (1)