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Body Mapping: A Method for Preventing Injury and Limitation

By Jennifer Johnson — 2018

Body mapping is the method founded by William Conable and developed by Barbara Conable to consciously correct a faulty body map in order to rediscover healthy and easeful movement while making music.

Read on www.smartmusic.com

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Mind-Body Synergy

Whether you seek lower blood pressure, a longer silhouette, or a more peaceful response to life’s pressures, disciplined practices like yoga, tai chi and Pilates offer a host of transformative benefits.

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Body Mapping