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Binge Drinking for Teens and Over-65S ‘Harms Brain Health’

By Eilish O'Regan — 2020

Experts have pin-pointed three key time periods in life when the effects of alcohol are likely to have their greatest impact on brain health.

Read on www.independent.ie

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How Yoga and Exercise Help with Addiction Recovery

Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.

Article
Jake Panasevich
2021
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Alcohol Addiction