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Tips for Building a Healthy Relationship

By Lawrence Robinson, Melinda Smith and Jeanne Segal — 2019

Want to feel loved and connected to your partner? These tips can help you build and keep a romantic relationship that’s healthy, happy, and satisfying.

Read on www.helpguide.org

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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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EXPLORE TOPIC

Romantic Relationships