3
ARTICLE
21 Ways to Strengthen Struggling Relationships
By Leslie Frey — 2020
All relationships go through phases, there will be good times and challenges. When you recognize that your relationship is in a rough spot, take heart. Great relationships don’t happen by luck. There are the specific skills and actions that strengthen our relationships.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Intimacy (44)
- Life Challenges (32)
- Self-Development (25)
- Divorce and Breakup (22)
- Neurodiversity (21)
- Sex (21)
- Conflict Resolution (18)
- Self-Discovery (18)
- Love (15)
- Self-Reflection Practices (15)
- Neuroscience (14)
- Resilience (14)
- Authenticity (13)
- Family Dynamics (13)
- Work Relationships (13)
- Autism (12)
- Mindfulness (12)
- Nonviolence (12)
- Parenting (12)
- Self-Expression (12)
- Activism/Service (11)
- ADD/ADHD (11)
- Speaking Your Truth (11)
- Compassion (10)
- Friendship (10)
- Toxic Relationships (10)
- Emotional and Mental Health (9)
- Leadership (9)
- Passive-Aggressive Behavior (9)
- Self-Control (9)
- Trust (9)
- Work Challenges (9)
- Empowerment (8)
- Forgiveness (8)
- Presence (8)
- Self-Acceptance (8)
- Self-Love (8)
- Self-Reckoning (8)
- Self-Worth (8)
- Spiritual Life (8)
- Transformation (8)
- Well-Being (8)
- Withholding (8)
- Buddhism (7)
- Finding Meaning (7)
- Grit (7)
- Honoring Emotion (7)
- Imagination and Creativity (7)
- Inner Strengths (7)
- Letting Go (7)
- New Relationships (7)
- Personal Development (7)
- Self-Limiting Beliefs (7)
- Self-Realization (7)
- Setting Limits and Boundaries (7)
- Anger (6)
- Awareness (6)
- Connection (6)
- Empathy (6)
- Goal Setting (6)
- Habits of Mind (6)
- Human Potential (6)
- Identity (6)
- Intention (6)
- Love Languages (6)
- Masculine/Feminine Dynamics (6)
- Self-Actualization (6)
- Self-Compassion (6)
- Self-Healing (6)
- Spiritual Growth (6)
- Work-Life Balance (6)
- Attachment Theory (5)
- Courage (5)
- Disconnection (5)
- Entrepreneurship (5)
- Focus (5)
- Gratitude (5)
- Grief (5)
- Habit Formation (5)
- Happiness (5)
- Inner Life (5)
- Mind-Body Connection (5)
- Mindfulness Practices (5)
- Relationship with Time (5)
- Self-Reliance (5)
- Spiritual Healing (5)
- Values (5)
- Acceptance (4)
- Addiction (4)
- Anxiety (4)
- Cancer (4)
- Collaboration (4)
- Confidence (4)
- Decision Making (4)
- Dysfunctional Childhood (4)
- Emotional Intelligence (EQ) (4)
- Failure (4)
- Fear (4)
- Growth Mindset (4)
- Infidelity (4)
- Inner Peace (4)
- Integrity (4)
- Joy (4)
- Motherhood (4)
- Narcissism (4)
- Negative Self-Talk (4)
- Optimism (4)
- Perception (4)
- Search for Purpose (4)
- Self-Esteem (4)
- Social Presence (4)
- Soul Mission (4)
- Stoicism (4)
- Suffering (4)
- Transitions (4)
- Vulnerability (4)
- Women’s Well-Being (4)
- Work Ethic (4)
- Accepting Love (3)
- Anger Management (3)
- Athlete Well-Being (3)
- Building Character (3)
- Child’s Emotional Growth (3)
- Competition (3)
- Criticism and Rejection (3)
- Curiosity (3)
- Ego (3)
- Fellowship and Community (3)
- Guilt (3)
- Highly Sensitive People (3)
- Humility (3)
- Indigenous Well-Being (3)
- Interdependence (3)
- LGBTQIA Relationships (3)
- Lovingkindness (3)
- Meditation (3)
- Motivation (3)
- Offering Support to Others (3)
- Passion (3)
- Peak Performance (3)
- Productivity (3)
- Self-Care (3)
- Shame (3)
- Social Justice (3)
- Social Psychology (3)
- Spiritual Awakening (3)
- Spiritual Practices (3)
- Stress Management (3)
- Tibetan Buddhism (3)
- Trauma Healing (3)
- Adaptability (2)
- Aging (2)
- Belonging (2)
- BIPOC Well-Being (2)
- Breathwork (2)
- Bullying (2)
- Climate Change (2)
- Codependency (2)
- Cognitive Behavioral Therapy (2)
- Consciousness (2)
- Cross-Cultural Dynamics (2)
- Death or Loss of a Loved One (2)
- Embodiment (2)
- Freedom (2)
- Gender Challenges (2)
- Generosity (2)
- Global Challenges (2)
- Hope (2)
- Jealousy/Envy (2)
- Jungian Analysis (2)
- Learning Styles (2)
- Midlife Crisis (2)
- Personality Typing (2)
- Positive Self-Talk (2)
- Positive Thinking (2)
- Problem Solving (2)
- Psychology (2)
- Psychology and Spirituality (2)
- Quantum Physics (2)
- Racism (2)
- Regret (2)
- Relationship with Money (2)
- Retirement (2)
- Science and Spirituality (2)
- Self-Discipline (2)
- Social Anxiety (2)
- Spirituality and Health (2)
- Stress (2)
- Talk Therapy (2)
- Taoism (2)
- Willpower (2)
- Abandonment (1)
- Academic Struggles (1)
- Access to Education (1)
- Addiction Recovery (1)
- Asking for Help (1)
- Awe (1)
- Brain Health (1)
- Buddha Nature (1)
- Challenges with Teens (1)
- Children’s Well-Being (1)
- Connection with Nature (1)
- Conscious Evolution (1)
- Creative Well-Being (1)
- Cross-Cultural Parenting (1)
- Death and Dying (1)
- Death or Loss of a Parent (1)
- Depression (1)
- Dharma (1)
- Diamond Approach (1)
- Diet and Nutrition (1)
- Digital Life (1)
- Disabled Well-Being (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Emotional Labor (1)
- Energy Balancing (1)
- Energy Healing (1)
- Enneagram (1)
- Exercise (1)
- Facing Own Death (1)
- Fate (1)
- Female Empowerment (1)
- Gender Identity (1)
- Higher Calling (1)
- Household Labor (1)
- Indigenous Healing Approaches (1)
- Inner Child (1)
- Kids and Sports (1)
- LGBTQIA Sexuality (1)
- Life-Altering Injury (1)
- Loneliness (1)
- Loss of an Animal Companion (1)
- Manifestation (1)
- Men’s Well-Being (1)
- Mindfulness Meditation (1)
- Neuro-Linguistic Programming (1)
- Neuroplasticity (1)
- Patience (1)
- Physical Health (1)
- Play (1)
- Positive Psychology (1)
- Post-Traumatic Growth (1)
- Prayer (1)
- Psychedelic Journey (1)
- Racial Healing (1)
- Raising Daughters (1)
- Ritual (1)
- Sexual Health (1)
- Sexuality (1)
- Sleep (1)
- Social Responsibility (1)
- Spiritual Development (1)
- Spiritual Fasting (1)
- Spiritual Quest (1)
- Subconscious (1)
- Sustainability (1)
- Sutras (1)
- The Divine (1)
- Trauma (1)
- Visualization (1)
- Whiteness (1)
- Wholeness (1)
- Yin/Yang (1)
- Young Adult Well-Being (1)
- Youth Activism (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Helen Fisher (8)
- Gary Chapman (7)
- Helen LaKelly Hunt (7)
- Julie Schwartz Gottman (7)
- C. S. Lewis (6)
- Gay Hendricks (6)
- Stan Tatkin (6)
- Marshall Rosenberg (5)
- Ramani Durvasula (5)
- don Miguel Ruiz (4)
- John Bradshaw (4)
- Kathlyn Hendricks (4)
- Martin Luther King Jr. (4)
- Russell Brand (4)
- Brendon Burchard (3)
- Elizabeth Lesser (3)
- Gary Zukav (3)
- John Welwood (3)
- Robert Augustus Masters (3)
- SARK (3)
- Terri Cole (3)
- Terry Real (3)
- Thich Nhat Hanh (3)
- Alain de Botton (2)
- Bruce Lipton (2)
- Craig Hamilton (2)
- Daniel Amen (2)
- Debbie Ford (2)
- Elaine Aron (2)
- Iyanla Vanzant (2)
- Jay Shetty (2)
- Jetsunma Tenzin Palmo (2)
- Joseph Goldstein (2)
- Lori Gottlieb (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Marie Forleo (2)
- Maya Angelou (2)
- Oprah Winfrey (2)
- Rick Hanson (2)
- Shefali Tsabary (2)
- Simon Sinek (2)
- Tony Gaskins Jr. (2)
- Virginia Satir (2)
- A. H. Almaas (1)
- Adam Grant (1)
- Amishi Jha (1)
- Amy Morin (1)
- Anna Sale (1)
- Bernie S. Siegel (1)
- Biet Simkin (1)
- Brené Brown (1)
- Brian Tracy (1)
- Byron Katie (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Chip Conley (1)
- Daniel Goleman (1)
- Danielle LaPorte (1)
- David Whyte (1)
- Deepak Chopra (1)
- Diane Ackerman (1)
- don Jose Ruiz (1)
- don Miguel Ruiz Jr. (1)
- Dorothy Firman (1)
- Eckhart Tolle (1)
- Edward Hallowell (1)
- Edward Hoffman (1)
- Elizabeth Gilbert (1)
- Forrest Hanson (1)
- Frederic Luskin (1)
- HeatherAsh Amara (1)
- Jack Canfield (1)
- James Hollis (1)
- Jeff Foster (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Julia Cameron (1)
- Karen Casey (1)
- Karen Johnson (1)
- Kim Eng (1)
- Lewis Howes (1)
- Linda Graham (1)
- Lodro Rinzler (1)
- Louise Hay (1)
- Marianne Williamson (1)
- Mark Victor Hansen (1)
- Matt Kahn (1)
- Melanie Joy (1)
- Noah Elkrief (1)
- Norman Fischer (1)
- Oshoke Pamela Abalu (1)
- Otto Scharmer (1)
- Panache Desai (1)
- Pema Chödrön (1)
- Phillip Moffitt (1)
- Rainer Maria Rilke (1)
- Resmaa Menakem (1)
- Richard Bandler (1)
- Robert Bly (1)
- Rumi (1)
- Stephen Covey (1)
- Susan Piver (1)
- Sylvia Wetzel (1)
- Ta-Nehisi Coates (1)
- Tara Brach (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- Tony Robbins (1)
- Wim Hof (1)
- Yung Pueblo (1)
- Zainab Salbi (1)