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The 5 Stages of a Relationship Every Couple Goes Through

By Linda Carroll — 2020

The five stages of a relationship are the Merge, Doubt and Denial, Disillusionment, the Decision, and Wholehearted Love. Every single relationship moves through these five stages—though not only once.

Read on www.mindbodygreen.com

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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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EXPLORE TOPIC

Romantic Relationships