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What to Know About ‘Sound Baths,’ an Ancient Wellness Practice Gaining Steam in the West

By Megan McDonough — 2017

Some people unwind with a nice, long bubble bath. Others prefer a sound bath.

Read on www.washingtonpost.com

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Positive Affirmations to Relieve Anxiety and Stress

From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.

Article
Elizabeth Scott
2020
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Sound Bath Meditation