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Why the Concept of Retirement Is Destructive and Needs to Be Replaced

By Prudy Gourguechon — 2018

As long as we keep using the word retirement or any derivative such as “the new retirement,” that whiff of withdrawal, of closure, of endings will linger. And so will visions of what the word evoked a generation ago.

Read on www.forbes.com

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An Introduction to Peak Performance

Some people just seem to excel when the situation calls for it.

Article
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2022
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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

Article
Talya Minsberg
2021
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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

Article
Mark Manson
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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

Article
Brian Mastroianni
2021
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Age Shouldn’t Be a Barrier to Playing Competitive Sports

To stay healthy and fit, older people have traditionally been advised to take up gentle activities, such as walking and tai chi. But it’s time we added competitive sports to the mix.

Article
Claire Jenkin
2018
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10 Summer Olympic Sports You’re Not Too Old to Qualify For

If you’re really dedicated to making a name for yourself in sport, you may still have a shot at winning gold. If you’re, say, 35 years old, you probably shouldn’t expect to become a world-class gymnast.

Article
Laura Williams
2020
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Can Exercise Reverse the Ageing Process?

We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.

Article
Stephen Harridge, Norman Lazarus
2019
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The Way These Older Amateur Athletes are Staying Fit Despite the Pandemic Offers Lessons for All Ages

Several seniors reveal strategies for overcoming adversity, regardless of one’s age or athletic ability.

Article
Matt Fuchs
2020
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Inspiring Stories From Later-in-Life Athletes

From triathlons to trapeze, new challenges opened new doors for these 65-plus contenders

Article
Michelle Crouch
2019
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Age Like a Former Athlete

We may need to rethink what normal fitness is or should be in older people.

Article
Gretchen Reynolds
2017
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Productivity