By Andrea Brandt — 2019
Structure and community are things you may be surprised to miss.
Read on www.psychologytoday.com
CLEAR ALL
A revised and expanded edition of the definitive guide to the Diamond Approach, the modern contemplative practice that integrates psychology and spirituality and emphasizes the importance of self-inquiry.
Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.
In our modern, materialistic world it is easy to separate spirituality from everyday life. But spirituality is not just for saints, neither is it confined to the Sunday Service, Friday prayers, or holy books.
A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies.