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Retiring Minds Want to Know

By Jamie Chamberlin — 2014

What’s the key to a smooth retirement? Tend to your psychological portfolio as much as your financial one, researchers say.

Read on www.apa.org

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How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

Article
Yoni Freedhoff
2020
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An Interview with Mark Victor Hansen on Achieving a Successful and Meaningful Life

You’ve got to have a purpose that you are passionate about. If you don’t have a purpose, then your purpose is to get a purpose. If you do not have goals, then your goal is to set a goal.

Article
Dennis Hughes
2003
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Clarity, Forgiveness Key to Tackling Big Transitions

The bestselling author and life coach has counseled hundreds of people through big life changes. Host Michel Martin asks Iyanla Vanzant for her advice on getting through transitions.

Article
Michel Martin, Iyanla Vanzant
2014
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The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

Article
Paul Rubin
1995
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Can Elders Save the World

My inner work involves a mystical form of Judaism called Kabbalah. As part of that work, I do a nightly examination of conscience. I ask myself: What was this day all about? What did I do? How did I feel? How did I relate to people?

Article
Rabbi Zalman Schacter-Shalomi
2005
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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

Article
Hyla Cass
2012
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Looking for the Teachable Moments

“What am I meant to learn from this situation? What’s life trying to teach me here?” Questions like those help me find meaning in apparently meaningless situations.

Article
Parker J. Palmer
2015
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Parker Palmer on Autumn, Aging, and Acceptance

The author of On the Brink of Everything finds inspiration in nature’s cycles of death and renewal.

Article
Parker Palmer
2018
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Welcome to the Brink of Everything

Every day, I get closer to the brink of everything. We’re all headed that way, of course, even when we’re young, though most of us are too busy with Important Matters to ponder our mortality.

Article
Parker J. Palmer
2018
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5 Ways You Can Actually Slow the Aging Process

There’s no magic pill that can reverse aging, but there are lifestyle changes you can make now—no matter what your age—to keep you feeling young for years to come.

Article
Robin Berzin
2018
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EXPLORE TOPIC

Retirement