By Jamie Chamberlin — 2014
What’s the key to a smooth retirement? Tend to your psychological portfolio as much as your financial one, researchers say.
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Part one of IWL Consortium Initiative on Women and Health Conference "The Body Mass Index: Myth or Reality? Health, Wellness and Self Esteem in Women" on April 7, 2014 at Rutgers University Keynote address by Jane Brody, New York Times Health Columnist
Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.
In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
Jennifer exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but--more importantly--as a thoroughly modern woman.
On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.
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Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.
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Gloria Steinem is a writer, lecturer, editor, and feminist activist who talks about the aging process as becoming more like ourselves. She reflects on her own process of aging, her writing, stereotypes, biases and the feminist movement.
Gloria Steinem became a spokesperson for issues about aging quite accidentally after declaring to a reporter on the occasion of her fortieth birthday, "This is what forty looks like.
I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.
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