ARTICLE

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How to Overcome Fear and Anxiety

By Mental Health Foundation (UK)

Fear is one of the most powerful emotions. It has a very strong effect on your mind and body.

Read on www.mentalhealth.org.uk

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09:18

The Art of Mental Health Advocacy | Matilda (crazyheadcomics) | TEDxKI

How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.

Video
2021
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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Book
Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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The Gift of Fear: Survival Signals that Protect Us from Violence

A carjacker lurking in a shopping mall parking lot. An abusive husband pounding on the door. A disgruntled employee brandishing a gun. These days, no one is safe from the specter of violence.

Book
Gavin De Becker
1997
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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Book
Lindo Bacon, Ijeoma Oluo (foreword)
2020
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05:26

Courage Is Contagious | Damon Davis

His documentary "Whose Streets?" tells the story of the protests from the perspective of the activists who showed up to challenge those who use power to spread fear and hate.

Video
2017
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EXPLORE TOPIC

Anxiety