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5 Ways to Journal Your Way to Happiness

By Susanna Newsonen — 2018

Writing has always been a big part of my life. From writing short stories as a child to love poems in my teen years, a lot of things have been tested. Now, in adulthood, my journal is never far away.

Read on www.psychologytoday.com

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Why Relive the Past?

Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

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EXPLORE TOPIC

Journaling