By Emily Cronkleton — 2020
If medications aren’t easing your pain, you might be interested in finding alternative remedies for relief. Essential oils may be one natural way to relieve pain.
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CLEAR ALL
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.
Experts warn that it may have an outsize role in causing obesity and diabetes—thus increasing the risk of chronic illnesses such as heart disease.
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The Feldenkrais method is one of several increasingly popular movement techniques, similar to the Alexander technique, that attempt to better integrate the connections between mind and body.
Stephen Harrod Buhner is a generalist, a scholar of all things, both human and not. He is best known as a writer, but the interviewer first came to his work through his talks, which take the shape of digressive odysseys led by a relentlessly curious mind.
We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.
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Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.